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Edgars Bertuks Facebook - Did good on a treadmill! Despite being…

Did good on a treadmill! Despite being…

Did good on a treadmill! Despite being slightly sick and considering to cancel the test! Numbers: 3,2% increase in top speed and 8,2% on VO2max. So maybe going to Kenya wasnt just a good journey :)
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Most popular from Edgars Bertuks Facebook

We had our fun (including me :D)!… - 2015-08-20 21:39:00
Pedal to the medal - few words… - 2014-09-12 10:02:00
One more flashback on BE_FORCE training camp.… - 2014-09-11 07:07:00
My first attempt on coaching others! Looking… - 2014-08-25 21:53:00
A place to remember and return! Paldies… - 2014-08-21 06:47:00
Aizmirsti pagātni, nākotne sākas tagad! Izmanto iespēju… - 2014-07-25 11:56:00
No miracles happened today, at least not… - 2014-07-09 20:24:00
Traded my beer drinking, cheese eating and… - 2014-06-23 14:34:00

Most read from Edgars Bertuks Facebook

I am very sorry for any misunderstandings… - 2016-03-11 09:20:00
Two pictures below pretty much sums up… - 2016-06-20 11:50:00
Above all I would like to apologise… - 2017-08-15 11:06:00
Compadres! Here I have something for your… - 2015-02-17 16:57:00
Been quiet for a while. Having a… - 2017-06-28 16:42:00
Welcome to my country! - 2015-09-23 21:09:00
10 days gone and looks like I… - 2014-11-20 12:51:00
I haven’t said much lately. Most likely… - 2018-05-29 22:28:00

Current Headlines - from all over the orienteering world

26.03: Judith Wyder Facebook

Vielen Dank Schweizer Paraplegiker-Vereinigung! Es hat m...

Vielen Dank Schweizer Paraplegiker-Vereinigung! Es hat mir sehr Spas gemacht mit euch allen für...
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19.03: Daniel Hubmann Facebook

Last Saturday I tested my shape at the Kerzerslauf. Not ...

Last Saturday I tested my shape at the Kerzerslauf. Not as fast as two years ago, but still a good f...
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23.03: Yannick Michiels Facebook

Home sweet home 🏡 The last 3 weeks my focus has switc...

Home sweet home 🏡 The last 3 weeks my focus has switched more on specific running sessions. ...
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