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What an amazing year
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The training new year has come so it is time to sum up the season. And what a season this has been for me. Who would have thought that I would be the Sprint World Champion, not me.!Â
It seems like everything has gone great this season and I…
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think I deserved and needed that. I have had som many problems the last couple of years. After a really long break in 2012/13 I started all over in May 2013 where I could start run again. Since then I have been more structured and strict with my training and I think this is one of the reasons for my succes. But what does it take to become a World Champion. For me it only took 91h of running in 2013 and 167h of running in 2014 before the World Championships. So in total I ran 258h of running after…
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