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Tiomila 2008 slow motion
Tiomila 2008 in slow motion(4 min 28 sec)
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01.05.2008 - News from BUL

TIOMILA 2008 : KOK's dreamnight

Kristiansand OK won Tiomila!!! I cannot find better sentence to start this article :)
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14.03.2008 - News from BUL

Training Camp in Spain

Warm and sunny weather, combined with many good trainings - I call it quality life :) but according to some others, its called Training camp with KOK ...
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08/05
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24.02.2008 - News from BUL

10Mila for Dummies : Get in shape in 9 weeks

After one not so good winter, I was wondering if I can prepare myself good enough to run one satisfactory TIO-leg. And I decided to give it a try and ...
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24.01.2008 - News from BUL

Sweet & Sour Liv ...

Ja, nå ble det på tide å skrive noe her. Søt og sur er faktisk de to ordene som passer livet mitt best for tida. Les mer..
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11.12.2007 - News from BUL

I'm still here!

Ja ja eg veit, det er lenge sida eg har oppdatert hjemmesida mi. Årsaken til det er hmm. . . vanskeleg å si, men latskap og tidsmangel b ...
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23.10.2007 - News from BUL

CB-Stafetten

Team Rambøll did it again (almost)
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22.10.2007 - News from BUL

Her kommer vinter'n, her kommer den kalde fine tida ...

So the season is over now, and Im ready for the good, cold, probably snowy, dark, boring wintertraining period. But let me tell you about the last mon ...
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24.09.2007 - News from BUL

New season, new coach

The Swiss specialist Pascal Vieser will be my new head coach from 1.october. He will also take the steering weel in Kristiansand OK, and hopely will t ...
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Nordvestgaloppen 2008
The summer experience of 2008 you won't forget. High mountains, deep fjords and fun orienteering! Visit Voss in Western Norway July 30th - August 3th 2008.
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Most read last 7 days

Minna Kauppi Yahoo :) (04.05 14:00) +7

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Rasmus Søes Fra fantastisk Tiomila til forstuvet ankel (07.05 16:39)

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Kristiansand OK Elite 10 stable runs gave us victory in Tiomila. Now we raise our ... (04.05 16:30) +13

Ivo Danailov TIOMILA 2008 : KOK`s dreamnight (01.05 22:51) +6

Kim Fagerudd Sjätte plats på EM-test (03.05 10:00) +5

woO-TV Prime: Online Orienteering TV Tiomila 2008 slow motion (07.05 10:00) +13

Graham Gristwood Sprint KM and back into good training (05.05 14:51) +2

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